Kollektsioon: Intra-Workout
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PROTELINE - Riba - müsli mustikatega, osaliselt glasuuritud kondiitritoodete glasuuriga (25g)
Müüja:PROTELINETavahind €0,28 EURTavahindÜhiku hind / per€0,40 EURMüügihind €0,28 EURVälja müüdud -
PROTELINE - batoon - müsli kookosega, osaliselt glasuuritud kondiitritoodete glasuuriga (25g)
Müüja:PROTELINETavahind €0,28 EURTavahindÜhiku hind / per€0,40 EURMüügihind €0,28 EURSoodustus -
Activlab Run&Bike energiageel 40g
Müüja:ActivLabTavahind €1,31 EURTavahindÜhiku hind / per€1,46 EURMüügihind €1,31 EURSoodustus -
ALLNUTRITION - ISOTONIC 700g
Müüja:ALLNUTRITIONTavahind €11,65 EURTavahindÜhiku hind / per€12,95 EURMüügihind €11,65 EURSoodustus -
Välja müüdud
OstroVit Electrolytes 20 effervescent tablets
Müüja:OstroVit5.0 / 5.0
(2) 2 arvustused kokku
Tavahind €2,63 EURTavahindÜhiku hind / per€2,92 EURMüügihind €2,63 EURVälja müüdud -
Välja müüdud
PULS ENERGIA + Kofeiini geel 40 g - Troopiline
Müüja:PULSTavahind €1,52 EURTavahindÜhiku hind / per€1,69 EURMüügihind €1,52 EURVälja müüdud -
Applied Nutrition Endurance Sprint Gel With Caffeine - 60 ml
Müüja:Applied NutritionTavahind €1,81 EURTavahindÜhiku hind / per€2,19 EURMüügihind €1,81 EURSoodustus -
Välja müüdud
PULS - ENERGIA geel 40 g - Sidrun
Müüja:PULSTavahind €1,52 EURTavahindÜhiku hind / per€1,69 EURMüügihind €1,52 EURVälja müüdud -
Activlab HOT Sport Drink - 1000g
Müüja:ActivLabTavahind €8,90 EURTavahindÜhiku hind / per€9,89 EURMüügihind €8,90 EURSoodustus -
ALLNUTRITION ENERGY GEL 60 g
Müüja:ALLNUTRITIONTavahind €1,71 EURTavahindÜhiku hind / per€1,90 EURMüügihind €1,71 EURSoodustus -
PULS ISOTONILINE pulber (500 g) Sidrun
Müüja:PULSTavahind €10,79 EURTavahindÜhiku hind / per€11,99 EURMüügihind €10,79 EURSoodustus -
Applied Nutrition Isotonic Energy Gel - 60 ml
Müüja:Applied NutritionTavahind €1,64 EURTavahindÜhiku hind / per€1,82 EURMüügihind €1,64 EURSoodustus -
Applied Nutrition Breathe Isotonic Energy Gel - 60 ml
Müüja:Applied NutritionTavahind €1,75 EURTavahindÜhiku hind / per€1,94 EURMüügihind €1,75 EURSoodustus -
Ghost Hydration Sticks - 24 servings
Müüja:GhostTavahind €29,99 EURTavahindÜhiku hind / per€33,90 EURMüügihind €29,99 EURSoodustus -
Ghost BCAA - 30 servings
Müüja:GhostTavahind €27,96 EURTavahindÜhiku hind / per€32,90 EURMüügihind €27,96 EURSoodustus -
Ghost Intra - 20 servings
Müüja:GhostTavahind €38,90 EURTavahindÜhiku hind / per€39,90 EURMüügihind €38,90 EURSoodustus
Intra-Workout Sports Nutrition
What Is Intra-Workout Nutrition?
Intra-workout sports nutrition is a crucial aspect that helps improve performance. It involves the right foods and drinks that provide the energy and nutrients the body needs to handle physical activity effectively. By consuming suitable products during training, we can boost endurance and reduce fatigue. That’s why it’s important to plan ahead what and when to consume in order to make the most of each workout session.
Why Is Nutrition During Training Important?
Nutrition during a workout is important because it helps maintain energy levels and supports better recovery after exercise. If we don’t consume enough essential nutrients, our performance may suffer, and we may feel fatigued. That’s why it’s helpful to eat a light snack containing carbohydrates and protein—like bananas or yogurt—that can provide quick energy and improve endurance.
What Are the Best Choices for Intra-Workout Nutrition?
The best choices for intra-workout nutrition include a combination of carbohydrates and protein, as they provide sustained energy. You can choose fruits or fortified drinks that contain electrolytes. Water is also essential because it helps maintain hydration and cools the body. Remember that everyone’s body is different, so try different products to find out what works best for you.